Wildwood Mediterranean Summer Week Two: Greek Islands
A Mediterranean-inspired Sharing Board for Two | €50
Before we're all glued to the Louth match, gather around the table…
Everything you want from a Mediterranean meal.
Something smoky – Fire-roasted chicken.
Something creamy – Tzatziki.
Something fresh – Greek herb salsa and Horiatiki salad.
Something hearty – Gigantes Plaki.
Something comforting – Lemon oregano potatoes.
Something crisp – Filo pastry.
Something to gather around – Warm pitta for tearing, dipping and sharing.
Returning to timeless principles. Not chasing the latest wellness trend. Just returning to a way of being that has stood the test of time.
Throughout July and August, Wildwood is embracing the Mediterranean way of eating. Seasonal vegetables. Good quality meats. Beans. Extra virgin olive oil. Fresh herbs. Fire-cooked food. Shared tables. Simple ingredients, cooked simply.
The Mediterranean diet is one of the most well-studied patterns of eating and living, in the world and it’s beautifully simple. Yes, you can track macros and calories burned. Count your steps. Keep stress and recovery scores. Monitor glucose, cortisol, HRV, REM, VO2 max…
Or…
You can trust your body a little more.
Eat real food. Move enough. Break a sweat doing whatever activity you god damn like. Get out in nature. Gather around the table with people you love. Stay a clear mile from the people and things you don’t. Have the craic. Take none of it too seriously…
And you’ll be grand.
Wildwood Mediterranean Summer Week Two: Greek Islands
A Mediterranean-inspired Sharing Board for Two | €50
Before we're all glued to the Louth match, gather around the table…
Everything you want from a Mediterranean meal.
Something smoky – Fire-roasted chicken.
Something creamy – Tzatziki.
Something fresh – Greek herb salsa and Horiatiki salad.
Something hearty – Gigantes Plaki.
Something comforting – Lemon oregano potatoes.
Something crisp – Filo pastry.
Something to gather around – Warm pitta for tearing, dipping and sharing.
Returning to timeless principles. Not chasing the latest wellness trend. Just returning to a way of being that has stood the test of time.
Throughout July and August, Wildwood is embracing the Mediterranean way of eating. Seasonal vegetables. Good quality meats. Beans. Extra virgin olive oil. Fresh herbs. Fire-cooked food. Shared tables. Simple ingredients, cooked simply.
The Mediterranean diet is one of the most well-studied patterns of eating and living, in the world and it’s beautifully simple. Yes, you can track macros and calories burned. Count your steps. Keep stress and recovery scores. Monitor glucose, cortisol, HRV, REM, VO2 max…
Or…
You can trust your body a little more.
Eat real food. Move enough. Break a sweat doing whatever activity you god damn like. Get out in nature. Gather around the table with people you love. Stay a clear mile from the people and things you don’t. Have the craic. Take none of it too seriously…
And you’ll be grand.